One on One with Martha Beck: How Not To Hurt

"Pain is inevitable; suffering is optional." That’s a familiar concept for Martha Beck coaches.  But in this One on One, you’ll see how changing the way we use our brains can ease real, physical pain, sometimes in dramatic ways and a very short time.

Listen in as a client who's suffering severe pain from several chronic illnesses learns to "switch off" the part of her nervous system that's causing the problem, and "switch on" the healing in her own body.  The visualizations and tools Martha uses with this client can help anyone who feels trapped in physical or mental suffering.  Yes, pain may be inevitable - but as you'll hear, most of what we suffer really is optional.

Listen to Martha

Upon purchase, you will immediately be emailed the link for download of the recording in MP3 audio format. 60 minutes.

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Note: This recording was formerly sold under the name "Coaching Revealed on How Not To Hurt."

$45.00