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	<title>Comments on: Coach 4 2day &#8211; Procrastination</title>
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	<link>http://marthabeck.com/2011/09/coach-4-2day-procrastination/</link>
	<description>Creating Your Right Life</description>
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		<title>By: michelle wolff</title>
		<link>http://marthabeck.com/2011/09/coach-4-2day-procrastination/#comment-1293</link>
		<dc:creator>michelle wolff</dc:creator>
		<pubDate>Wed, 21 Sep 2011 08:55:01 +0000</pubDate>
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		<description><![CDATA[Very nice timing. I am banging my head building a website and procrastinating sleep and self-care!  I started canceling things and people years ago and have never regretted it even when it was uncomfortable dealing with other people&#039;s reactions to those decisions. Thanks for the videos!]]></description>
		<content:encoded><![CDATA[<p>Very nice timing. I am banging my head building a website and procrastinating sleep and self-care!  I started canceling things and people years ago and have never regretted it even when it was uncomfortable dealing with other people&#8217;s reactions to those decisions. Thanks for the videos!</p>
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		<title>By: Lauren</title>
		<link>http://marthabeck.com/2011/09/coach-4-2day-procrastination/#comment-1292</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Tue, 20 Sep 2011 20:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://marthabeck.com/blog/?p=918#comment-1292</guid>
		<description><![CDATA[I realised not long ago that often when I do &quot;procrastinate&quot; it is not procrastination at all but a way of torturing myself: in reality, either I don&#039;t want to do the thing at all - and I can live with the consequences - or I still have a lot of time to do it anyway. Both ways: why do it now? Or more precisely, why not do it but spoil the present moment with reminding myself of a to do list the size of the empire state building ? Has anyone an idea ? (because I don&#039;t).]]></description>
		<content:encoded><![CDATA[<p>I realised not long ago that often when I do &#8220;procrastinate&#8221; it is not procrastination at all but a way of torturing myself: in reality, either I don&#8217;t want to do the thing at all &#8211; and I can live with the consequences &#8211; or I still have a lot of time to do it anyway. Both ways: why do it now? Or more precisely, why not do it but spoil the present moment with reminding myself of a to do list the size of the empire state building ? Has anyone an idea ? (because I don&#8217;t).</p>
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