Putting the “Fun” in Dysfunctional: Saving Your Sanity This Holiday Season

In the Uncle Remus story of the tar baby, Brer Rabbit picks a fight with a lifelike doll made out of tar and turpentine. The tar baby is so gluey that when the rabbit punches it, his fists get hopelessly stuck. He tries to kick his way free, trapping his feet, then finishes off with an infuriated head butt that renders him utterly helpless.

I can’t think of a more fitting metaphor for family life in the 21st century. There’s nothing in the world as sticky as a dysfunctional family. You can put half your life’s savings into therapy—good therapy, [...]

Party On: A Survival Guide for Social-Phobes

If you are reading this with mounting excitement, thinking about the wonderful parties you’re going to throw or attend this holiday season, allow me to congratulate you. I’m one of the millions of party-impaired individuals who stand in awe of people like you—people who love to entertain, meet new friends, cavort with fun-loving crowds. When you invite the rest of us to your celebrations, we are honored, even though it brings us the same joy we’d feel if you handed us a large, angry scorpion.

For party-phobes like myself, it’s a struggle to remember in the celebratory horrors of the [...]

The New 95/5 Principle

You’ve probably heard of something called the 80/20 rule. It was authored by the Italian economist Vilfredo Pareto, who found that in his country 20% of the people owned 80% of the wealth. Later on, business managers began using the 80/20 rule (or the Pareto principle) to increase their productivity. At a rough estimate, 20% of the company’s employees created 80% of the company’s useful work. If you apply the 80/20 rule to your life, you’ll find that a similar dynamic exists in almost everything you do:  Twenty percent of your interpersonal activities create 80% of your sense of [...]

Video Sneak Peek of the New Book!

 

Here’s a sneak peek of the stuff I’ll be discussing in my new book:  what’s YOUR “call of the wild”?

Finding Your Way in a Wild New World: Reclaim Your True Nature to Create the Life You Want will be released December 27, 2011. Reserve your copy on Amazon.com now.

Seeing Your Emotional Blind Spots

Most of us have such psychological “blind spots,” aspects of our personalities that are obvious to everyone but ourselves. There’s the mother who complains, “I don’t know why little Horace is so violent—I’ve smacked him for it a thousand times.” Or your gorgeous friend who believes she has all the seductive allure of a dung beetle. Or the coworker who complains that, mysteriously, every single person he’s ever worked for develops the identical delusion that he’s shiftless and incompetent. As we roll our eyes at such obliviousness, some of us might think, What about me? Do I have blind [...]

Watch Martha at O You! 2011

At O You! 2011, Martha used her experience in tracking animals in Africa as a metaphor on how to go back to your “last hot track” when you’ve lost your way and are having trouble finding your passion.  Watch more below!

Clicking on the above video will direct you to oprah.com website.

 

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