Hi, Martha Beck here. This dream journal is meant to help you decode the messages your essential self sends to you in the form of night dreams. The cover is my rendition of a dream I had many times, which turned out to be literally true (20 years later!).
As you record and analyze your dreams using the forms in this journal, you’ll remember more about each night’s dream-time, and begin to understand your own personal symbology – the meaning your subconscious mind has encoded in each aspect of your dreams. You’ll find that even seemingly insignificant dream fragments can send powerful messages. I wish you deep and restorative sleep, and encourage you to dream on!
Each Dream Journal includes a complete set of Dream Analysis forms.