End the Body Battle: Feel Better IN your Body, Feel Better ABOUT your Body MP3
Presented by Master Coach Abigail Steidley
- Struggling with chronic pain, symptoms, or tension?
- Tired of not liking your body?
- Want to quit judging yourself so harshly and find some inner peace?
Join Master Mind-Body Coach Abigail Steidley for a class that will give you simple steps to end the battle with your body!
You’ll learn about the link between critical self-judgment and physical pain, as well as the destructive body image/weight gain cycle.
You’ll discover how to understand what your body is telling you via pain, tension, or weight gain.
You’ll leave with a new clarity around the language your body speaks and how to decode its messages.
You’ll set down the weapons and pick up a new friend – your body!
Single-session telecourse, 1 hour 15 minutes. Delivered as a downloadable MP3 file.
Abigail Steidley is a Martha Beck Master Coach specializing in mind-body coaching. She helps people learn mind-body healing techniques for pain relief, weight loss, better body image, stress relief, and increased creativity. She is passionate about sharing mind-body connection tools to help people tap into their soul wisdom and truly let their souls sing. Find out more at www.anamsong.com.