Creating Your Right Life

inspiration & tools for empowered living

Tag Archives: approach avoidance


The Formula for Happiness: Insight From Martha

In my “Zero Attachment, Zero Anxiety” post, I commented on a contradiction between some of my earlier writing and what I have come to see as a constructive approach to creating your best life. The contradiction was about the concept of yearning. In the book The Joy Diet, I wrote that yearning is the internal map - Continue Reading