They say the night is always darkest right before the dawn. A flame rises just before it goes out. Dying creatures have a last surge of energy just before the end. And often, when life seems hardest, something good is about to break our way—I call it “the storm before the calm.” Psychologists call it an “extinction burst.” I’m writing this with a heavy heart at a point when outworn prejudices are spiking in my country. I’m finding the concept of extinction bursts comforting, and I hope you will, too.
Here’s how it works.
Somewhere, in a university laboratory, a rat sits by a machine, pressing a […]