The Way of Integrity
Finding the Path to Your True Self
“This radiant book will not only change your life,
but perhaps even save it.”
ELIZABETH GILBERT, #1 New York Times bestselling author
Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—being in harmony with ourselves—is the key to a meaningful and joyful life.
As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.”
In The Way of Integrity, Martha presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, worry and anxiety, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
Martha takes us on a spiritual adventure that will change the direction of our lives, and bring us to a place of genuine happiness.
In the middle of this book now, and I can say I have already had so many positive changes in my life because of this wisdom. Don’t get me wrong, you need to do the exercises and do the work outlined in the book. Ive been able to have a lot more positivity! I can say this is one of the best books I’ve read in a long time. I also love Marthas sense of humour and groundedness.”