Tag Archives: Martha Beck

Coach 4 2day – Letting Go of the Past

In this video blog, Martha helps you understand how to reframe your stories to help you let go of the past so you can be more present. [Can't see the video above? Watch it online!]  

Video Sneak Peek of the New Book!

  Here’s a sneak peek of the stuff I’ll be discussing in my new book:  what’s YOUR “call of the wild”?  Finding Your Way in a Wild New World: Reclaim Your True Nature to Create the Life You Want will be released December 27, 2011. Reserve your copy on Amazon.com now. 

Coach 4 2day – Self-Doubt

Can’t see the video? Watch this video on self-doubt online.

Coach 4 2day – Procrastination

Can’t see the video above? Watch it online.

Coach 4 2day – Doing Important Things

In this Coach 4 2day video, I provide some support and recommendations on how to prioritize the important things in life using the “Big Rocks/Sand” analogy.

Coach 4 2day – Staying On the Bike

Coach 4 2day – Negative Patterns

Video: Coach 4 2day – Conflict

“The nature of conflict means you can’t set a boundary in your life & take care of someone else’s feelings at the same time.”

Video: Coach 4 2day – Perfectionism

“Enlightenment is to be without anxiety over imperfection.”

Coach 4 2day Video- Loss of a Pet

“Spend the time with yourself, with nature, in a wordless place of peace and love that you were spending when your pet was alive.”