Tools for Finding Peace in an Anxious World

A live class with Martha Beck, PhD

Welcome!

I’m thrilled you’ll be joining me for The Art of Calm: Tools for Finding Peace in an Anxious World.

Welcome to The Art of Calm!

Even though living on this planet has trained you to be anxious, The Art of Calm will help you tap into your curiosity to create a life full of joy, purpose, and calm.

This summer you’ll learn techniques that actually help you replace your anxiety with creativity—and have a lot of fun doing it!

While we’re working through these techniques together, you’ll be able to collaborate with your fellow attendees in our dedicated online space: The Art of Calm Community powered by Mighty Networks.

This vibrant community is a place where lasting friendships are forged, and I’m delighted you’ll be a part of it this summer in The Art of Calm!

You will be sent information about how to access your community and course space via email on July 5th, so watch your inbox!

You can find an overview of the course, the complete schedule, and some technical details below.

In the meantime, I’ll be counting down the days until July 10th!

Love,
Martha

Program Overview

Class Schedule

All classes are at 1 pm ET for 90 minutes

  • Monday, July 10
  • Monday, July 17
  • Monday, July 24
  • Monday, July 31
  • Monday, August 7
  • Monday, August 14

The ART OF CALM COMMUNITY AND COURSE SPACE

The more you interact with your peers in The Art of Calm community, the better your experience of the course will be. You will be sent information about how to access your community and course space via email on July 5th, so watch your inbox!

You will be able to use the community and course space to:

  • connect with one another
  • access course materials, call recordings, videos, and transcripts
  • participate in discussions about the course
  • share about your experiences with The Art of Calm exercises

If you’d prefer to use a different email address to access the course, please contact us at [email protected].


SUPPORT

We want you to have a wonderful experience in The Art of Calm, so please let us know if you need help. Our team will respond to your emails as quickly as possible.

You can email us at [email protected].

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