Beyond Anxiety Exercises and Toolkit

From Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose

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Martha’s FREE Beyond Anxiety Toolkit includes:

  • Martha’s “Three-Minute Meditation to Calm Your Anxiety”
  • A mandala coloring page hand-drawn by Martha
  • All exercises from Beyond Anxiety
  • Beyond Anxiety Reading Group Guide

The Beyond Anxiety Exercises and Toolkit will give you a head start on your path out of anxiety and onto the creativity spiral—where innovative problem solving, a sense of purpose, and true peace await you.