Creating Your Right Life

inspiration & tools for empowered living

0106
2013

Kiss, Kiss…Insight from Martha

Well here it is: 2013. My understanding was that this year was never supposed to exist because of something the Mayans said in their fancy carvings. I’m not one to kick the Mayans when they’re down—I’m just saying. Being a woman of faith, I just assumed I would not exist as this point, so I’m scrambling to come up with some New Year’s resolutions.

I feel inspired because someone gave me a reading from the amazing Ainslie MacLeod, and I basically got a kiss from the angels. By “kiss,” I mean the acronym for the statement KEEP IT SIMPLE, STUPID. Several times Ainslie repeated that he was hearing the phrase “simple simple simple” repeated three times. This is not the first time I have been told I make things more complicated than they need to be. And from my observation, I am not the only person with this problem. Even if you never make resolutions, the New Year is psychologically important as an opportunity to recalibrate your daily habits and your overall way of living. So here are some instructions to help:

  1. List all the improvements you’d like to make in your body, your career, and your moral character.
  2. Throw away the list. It is way, way, too complicated to make all those changes overnight. (KISS, KISS)
  3. Choose one small EASY change that would inch your life in a slightly more positive direction. For example, during my recent move I fell off the exercise wagon completely. It is a 30-minute drive to the nearest gym. Since I moved from Phoenix (where people regularly drop dead from heat exhaustion just going to 7-Eleven) I’m conditioned only to work out in gyms. To remedy this I bought exercise implements and put them in my barn. Our dog became convinced that the gym equipment was an evil animal and became so hysterical at the sight of it that we eventually had to cover it with a tarp. This conveniently hid even the idea of regular exercise from my guilt-ridden eyes. My New Year’s resolution is simply to go into the barn and touch the exercise equipment every day. Oh, all right, every couple of days. (KISS, KISS)

This action step may seem absurdly small but as the magical Ainslie MacLeod reminded me, change is so hard for most of us that only the tiniest, simplest resolutions are ever kept.
 
I’m issuing a call for tiny resolutions! Make a ridiculously small resolution and post it (and a picture or video) on my Facebook page. We will call it “The Tiny Resolution Club.” Click on my video below and just you watch: Come March, August, October we’ll be the ones easing our way into significant change. (KISS, KISS, KISS)

1213
2012

A Thank You From Martha

So many of you sent Martha wonderful birthday wishes, cards, and presents or made incredibly generous donations to The LEAP Foundation. Here is her response to all of you, filmed the day after her birthday. Thank you again and enjoy!

[Can't see the video above? Watch it online!]

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