Episode #120
Microdosing Joy
This week, Martha talks about new discoveries showing how drastically the arts can improve our health and our lives. Come learn how to microdose! (With a bonus group meditation at the end!)
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Welcome to a virtual gathering that will kindle your curiosity and soothe your soul! Join Martha Beck for the podcast edition of her weekly Instagram Live, and listen in as she touches on a spirituality or personal growth topic that’s on her mind.
You’ll also hear the lively conversation that follows as Martha opens the floor to questions from the live viewers. With topics ranging from courage to creativity, purpose to intuition, these discussions will engage and support you on your journey to self-knowledge.
Ready to connect with a community of like-minded seekers? Welcome to The Gathering Room Podcast.
This week, Martha talks about new discoveries showing how drastically the arts can improve our health and our lives. Come learn how to microdose! (With a bonus group meditation at the end!)
Our comfort zones are always shrinking or expanding. In this Gathering Room, we discuss how to make sure they keep expanding. You really are braver than you believe!
For this very special Gathering Room, Martha is joined by extraordinary emerging thought leader Melissa Kiguwa. The two discuss why audacity is an underappreciated personal quality and an essential ingredient for an authentic life.
We’re encouraged to “fight” in order to feel better, to love better, to be more successful. But what we fight fights back. Here’s another way.
How would it feel to know you were always loved, supported and cared for in every moment of your life? Well, maybe you are. Join Martha to learn how to find the helpers who never leave.
How do you respond when you’re in a painful situation and there’s no way out? The answer is paradoxical. Come learn how to do it with this week’s Gathering Room!