gathering
ROOM

The world can be a hard, inhospitable, downright hostile place, and people can quite often be less than kind. Yet Martha says that by practicing what she calls “kindness in motion,” we can start to change the whole complexion [...]

How do you respond when you’re in a painful situation where things are going wrong, and there seems to be no way out? 

Martha says the answer is paradoxical, and she’s talking about it in this special “Listen Again” episode [...]

You’ve heard of the fight and flight reflexes, but what about flop and fake?

Flop and fake (also known as fawn) are two of the other responses in the polyvagal system, a theory about how our nervous systems adapt to [...]

For this special “Listen Again” episode of The Gathering Room, Martha is sharing her conversation with Dr. Richard Schwartz, the brilliant creator of Internal Family Systems (IFS), a wonderful therapeutic model that Martha loves using!

IFS provides an optimistic, empowering [...]

Are you in the mood to make some magic? 

Martha is! And in this special “Listen Again” episode of The Gathering Room, she’s sharing inspiration from Suzanne Eder’s book, What You Want Wants You, to help you reconnect with your [...]

Have you ever experienced synchronicity? 

As Martha defines it in this episode of The Gathering Room, a synchronicity is any event or experience that seems to confirm or indicate that the universe is not random—that there’s something making all this [...]