As an author and transformative coach, I love helping women find their power to create the life they desire. I coach women who are searching for happiness and aren’t afraid to dream big. I help them figure out what happiness means to them, and together we create a plan to achieve their aspirations.
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California
I specialize in supporting Individuals/families and couples in practical and emotional aspects of adoption.
In addition, I coach teens who want to explore their issues, build their self-confidence and enhance their personal skills by providing guidance, empathic listening, support in a safe, nurturing environment.
As a certified coach, AMFT, and former professional, I bring a unique blend of skills to guide you through life’s challenges. With training in Counseling Psychology from CIIS and experience at UCSF, I offer a grounded, direct approach and calm presence. Let’s work together towards feeling lighter and more connected!
Are you tired of settling? Are you ready to take on the limiting beliefs and stories that are holding you back from living a joyful and fulfilling life? I partner with my clients to help them to manage their thoughts. We make small, safe changes one step at a time in order to get to their big goals. Let’s work and have fun!
I am a seasoned Silicon Valley Human Resource Professional and Life Coach with a passion for connecting with people. I work with self driven men and women to help create a purposeful and fulfilled life that they carve out from the inside out.
Attachment-Based Skill Practice Based on the Harvard 3 Pillars Model / IPF Protocol (Ideal Parent Figures) by Daniel Brown and David Elliott, EFT (Emotionally Focused Therapy), Dan Siegel’s Interpersonal Neurobiology, and Polyvagal Theory. Couples Workshop Facilitator for Building a Lasting Connection (Jorgensen, Gilmore).
