Life and Living

Rumble Strips

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I am going to assume that y’all are already on board with my obsessive belief that we are undergoing a transformation of human consciousness. I could be wrong, but let’s just say I’m not. It seems that this change is imminent, if not already upon us. In Eckhart Tolle’s image, blossoms are opening in individual human beings all over our flower-field of a planet. This is beyond exciting! It’s also slightly more than terrifying if you are going through it. So here are a couple of concepts to calm and comfort us all.

The first is what I call “culture [...]

Balancing Act: The Dance of an Unbalanced Life

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Here is typical scenario from when my children were younger: It’s five o’clock in the morning. I’ve been awake for about 23 hours, having struggled vainly to fit in writing between yesterday’s tasks: getting the car fixed, taking the dog to the vet, answering email, grocery shopping, driving my kids to music lessons, seeing clients, picking up deli sandwiches for dinner, and cuddling one of my children through some of the horrors of growing up. I finally sat down at my computer around midnight—and looked up just now to see the sun rising. 

Since I’m up, I decide to set [...]

Yellow is Gold: Slow down!

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For the past two weeks or so, every traffic light I drive through turn yellow while I’m in the intersection. Those lights are yellow for much less total time than they are either red or green, but I’ve become a yellow-light magnet. What’s more, as I drive under the lights, it almost feels as though my attention is being called: “Psst! Look! Another yellow!”

I have taken this as a hint to slow down. This is something I’ve been told approximately 3,968,452 times. Last month.

Seriously, I’ve been justly accused of overworking pretty much everything: my drawing, my writing, my body. [...]

I Rest My Pace

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This week I sliced my thumb nearly to the bone, smashed my knee so hard my head exploded, bought $400 worth of software it turned out I did not need, and spent one long day griping at everyone I saw. This, gentle reader, does not fulfill my self-help motto “live it to give it.”

At the end of that awful day, bruised and bleeding from both my thumb and my bank account, I realized I had lost the life rhythm of my essential self. I was working flat out and accomplishing very little.

This is not a first for me.

Past experience [...]

The Formula for Happiness

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In my “Zero Attachment, Zero Anxiety” post, I commented on a contradiction between some of my earlier writing and what I have come to see as a constructive approach to creating your best life. The contradiction was about the concept of yearning. In the book The Joy Diet, I wrote that yearning is the internal map of the course your life was meant to follow. I believe I wrote something like, “Your destiny pulls you through life by the heart.” Last month I wrote that intense yearning is a form of attachment that can actually stop the thing you desire [...]

The subtle tricks to building an effective vision board

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by Pamela Slim

If you have been around the field of personal development in the past 20 years, you have surely heard of vision boards as a great way to graphically illustrate your hopes and dreams, as well as increase the likelihood that you will get what you wish for.

Martha was recently on Oprah talking with Louise Hay and Cheryl Richardson about the Law of Attraction.  Helping to demystify  “the secret behind The Secret,” they discussed practical ways to attract more of what you want in your life and less of what you don’t.

Martha and Cheryl brought their own vision [...]

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