Are you stuck in (mid) life? Have you fulfilled your goals and don’t know why you still feel unsatisfied? Does your career feel stale and untrue to yourself? Having worked in “corporate” for the better part of my life, I know these feelings and would love to help! Remote coaching available globally in English and German.
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Certified
Let’s make space for the next version of your life and work to emerge. Together, we’ll blend practical tools with intuitive wisdom to help you reconnect with yourself, clarify what’s calling you forward, and move toward your next season with more trust, courage, and ease.
I use a range of mind/body tools including life coaching, mindfulness, Somatic Experiencing and TRE (Tension and Trauma Release Exercises) to help the stressed and overwhelmed build wellbeing and resilience from the inside out.
I work primarily with people who struggle with chronic pain, stress and anxiety.
I help women who are tired of struggling with their relationship with food & their body finally experience the confidence they long for and the athletic look they love without rigid diets or expensive trainers/programs so they can be healthy and energized for their family, wear clothes they love, and feel freedom.
