Tired of New Year’s Resolutions? I will help you change your life by first helping you change your mind. Tired of feeling stressed? I will teach you about your brain and body so you can manage your anxiety. Contemplating divorce? I will support you in this transition while saving you money.
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Certified
Do you dread your work days? Are you surviving but not thriving and coming home exhausted? Are you in the wrong place but feel like you can’t get traction? I am a catalyst for people yearning to do fulfilling work, and together we can find direction and create momentum to launch your new career.
I believe in the creative collaboration that is Wayfinding. Very quickly you can come to see the truth about what is blocking you, rest in the reawakening of your dreams, and ultimately learn to trust your own intuition above all else.
I help people find the courage and clarity to move through life’s transitions and live more fully. In addition to being a coach, I’m also a Licensed Therapist—your tough-loving ally, part mindfulness, part real talk. Outside of the coaching office: music, meditation retreats, and walks with my dog, Ruby.
Do you dream of a happier, healthier YOU but feel uncertain how to get there? Struggling with sleep, stress, diet, or overall fitness. Perhaps you desire greater inner peace and calm. I’m a Board Certified Health and Wellness Coach and Certified Life Coach, wife-37yrs, mom, grandma. I’d love to support you on your journey.
For over 30 years, I’ve guided women in awakening their natural sensitivity as a source of strength, healing, and wisdom. Through nature-based practices, intuitive coaching, and deep listening, I help you reconnect with the truth of who you are.
