I help humans of all ages and backgrounds create deep connections with themselves, their lives, and those around them.
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Master Certified
Wayfinder Master Coach, Equus Coach, Reiki Master Teacher, Breathwork Meditation Healer, ICF PCC, Author, and Founder of the Institute for Nature Centered Coaching. Offers holistic healing utilizing and integrating a variety of modalities to release physical, emotional, mental and spiritual blocks.
Author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life, host of Courageous Wordsmith Podcast and Circle for Real-Life Writers. As an editor and creative mentor, I guide creative nonfiction, spiritual, and fiction writers through their narrative journeys—from inklings to beautiful works.
Hello! I have 10+ years experience coaching 1000s of women to heal their relationships with themselves and their bodies, and rebuild confidence and energy after a trauma or setback. Your coaching sessions engage your curiosity, connection to nature, intuition, creativity, and astrology (if requested).
I playfully and compassionately guide people to connect with their integrity – and find the courage to live from that beautiful, calmly powerful place. It’s a reflective and enlivening process combining coaching and mindfulness practices to help you discover both what you love and the love you inherently are.
I guide people to their own wisdom by offering a safe and still place for reflection. I spend time with my clients to help them understand and love who they already are which allows us to dream about and work towards who they want to be.
