We each have the ability to tap into our innate wisdom, but sometimes we get lost in external advice instead of trusting ourselves. I’m passionate about connecting people to their intuition to help them recognize what’s true (and untrue!), so they can overcome barriers and live the life they truly desire.
![]()
Master Certified
As a coach who thrives on guiding transformative change, I help clients find clarity, resilience, and self-compassion. I specialize in supporting individuals through life transitions, creating brave, supportive spaces where they feel seen, deeply encouraged, and empowered to embrace new beginnings with confidence and joy.
I help women at midlife and beyond as a: Massage Therapist : Master Wayfinder Life Coach : IFS-Informed Coach : National Board Certified Health and Wellness Coach : ICF PCC : Functional Medicine Health Coach : Intuitive Energy Coach : eRYT200 Yoga, QiGong, and Meditation Instructor : Lifelong Learner.
Are you feeling stuck or frustrated in your life or work, knowing deep down that you are off course from living the life you desire? Together, using compassion and powerful coaching tools, we can tap into your inner wisdom, uniqueness, and sense of longing to unlock an inspired roadmap for your bold and beautiful life.
I’ve been a Yoga teacher for 25 years and love the interplay between Yoga and Coaching. Yoga gives us a taste of the true self; coaching gives us the tools to translate that spark into a way of being. I offer sessions in both methods and will partner with you to create a program that reflects your needs and aspirations.
I support people through personal and professional transitions by helping them access their inner guidance, truth, and integrity: the fertile soil that summons courage and empowers them to forge a path forward and create their own beautifully aligned and meaningful lives. I am also a Kolbe™ Certified Consultant.
