Hi there!
Do you have a nagging feeling there’s more to life than this? That there’s something out there calling your name, but you don’t know how to get to it – or maybe even what “it” is? I’ve been there too, and I’d love to help you find and follow the track of your own knowing.
I’m Liz Barry, a life and career coach based in Auckland, New Zealand although coach people globally. I love helping people create their own path to a career that’s fulfilling, meaningful, and right. Feeling like you’re in the wrong job, or living a life that doesn’t reflect who you truly are, can be overwhelming.
Ready for a new beginning and your dreams? Let’s dive in and have fun together! I will help you awaken your innate wisdom, break through your blocks, and finally go for your dreams. You’ll learn to love and care for yourself, dream without limitation, and get ready to create the life you’ve been longing for.
I use a range of mind/body tools including life coaching, mindfulness, Somatic Experiencing and TRE (Tension and Trauma Release Exercises) to help the stressed and overwhelmed build wellbeing and resilience from the inside out.
I work primarily with people who struggle with chronic pain, stress and anxiety.
If you feel stuck or powerless to create real, enduring change in your career or life, then I can help. I specialise in supporting busy career women to embrace their personal power and gain deep clarity and self-trust on their next best step in life and work.
Vicki is a Somatic Experiencing® Practitioner and Certified Coach supporting clients with chronic stress, overwhelm, anxiety, and longstanding relational or behavioural patterns, as well as chronic symptoms, pain, or health challenges with a nervous system component.
