I use a range of mind/body tools including life coaching, mindfulness, Somatic Experiencing and TRE (Tension and Trauma Release Exercises) to help the stressed and overwhelmed build wellbeing and resilience from the inside out.
I work primarily with people who struggle with chronic pain, stress and anxiety.
If you feel stuck or powerless to create real, enduring change in your career or life, then I can help. I specialise in supporting busy career women to embrace their personal power and gain deep clarity and self-trust on their next best step in life and work.
Kia ora (hello) from NZ! I provide virtual coaching for people around the world: for non profit leaders and managers, and for those wanting to clarify and implement their life and work vision. I also provide nervous system education/practices for wellbeing and resilience. My work is trauma and nervous system informed.
I have worked as a one-to-one Executive Coach for over ten years, creating safe spaces for leaders to be themselves, have open and honest conversations, and receive genuine support and understanding as they work on their issues and priorities. For further info: linkedin.com/in/kathy-kane-535b9723
I help intrepid, visionary women – mystics, artists and anarchists – get out of their own way, reclaim their most cherished dreams and hopes, and find enduring peace and meaning within their own hearts.
