I am a Thai American empath and a military spouse. In the past decade I’ve had the honor of working with thousands of clients ages 0-101 in various settings. My values are mindfulness, kindness and freedom. As a mental health occupational therapist, certified life coach and meditation teacher, I am here to partner with you.
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United States
Ana is a Soul Midwife who helps people explore their consciousness + impermanence so that they may live life “wild awake” and die with no regrets. She is also the host of the top-rated Rebel Buddhist podcast and is a mindfulness meditation teacher and psychiatric mental health NP certified in psychedelic-assisted therapy.
I support ambitious women who feel stuck, lost, or disconnected from themselves. Through compassionate coaching and grounded, practical strategy, I help my clients reconnect to their inner wisdom, rebuild self-confidence, and create a life that feels purposeful and fulfilling.
Many of us don’t realise how much influence we can have on our own lives.
If you’re asking “Why am I stuck?”, come and look into your blind spots with me and use our combined processing power to untangle your life.
As well as general coaching, I specialise in emotional eating coaching and public speaking training.
My intuition is my superpower. As a Coach, it helps me ask questions that spark curiosity and inspire you to rethink and reimagine your life. With a knack for seeing beyond the surface, I help individuals navigate challenges, cultivate self-awareness, and tap into their inner strengths to become a Leader in their own life.
Hi! My name is Zara and I’m a certified coach and critically acclaimed author who helps people fall in love—with themselves. So they’re *always* free. Free to walk away, free to say yes, free to say no—but mostly? Free to go after a life that ~lights~ them up—for real. Learn more at zarabarrie.com
