I’m a certified life coach specializing in helping people with childhood trauma release their shame, get unstuck, and start successfully “adulting.”
![]()
United States
In addition to being a certified Wayfinder Life Coach, I am an energy healer, creative, and entrepreneur. I am passionate about helping soulful professionals and professional “soulpreneurs” find their highest path and access their inner knowing to create a life they love doing work that matters.
Liz guides heart-centered seekers and leaders through life or business crossroads. Known for her kindness, deep listening, and ability to hold space, she helps you rediscover what matters most and release what keeps you stuck. Through small, steady shifts navigate transitions with clarity and calm to build an aligned life.
As the inspiration behind the best-selling book on inclusion, “My Friend Isabelle”, I have spent my life as an advocate for myself and others. With a Communications Degree from the University of Northern Colorado, it is my desire to serve families and people with disabilities to overcome life obstacles with grace and joy.
Along with MB coaching, I am a Somatic Experiencing Practitioner, Tiny Habits Coach, Yoga Teacher and 4-D Wheel Practitioner. Our bodies hold creativity and wisdom. I ask questions and offer tools to support you to recover from stress brought about by job changes, death, divorce, financial issues and more. Let’s talk!
Do you know something needs to change but keep running into resistance? Let’s meet it in the body, get curious & move towards a life that matches your hopes for yourself; a life that begins to have room for the question – “what expression is wanted through me?” Embodied Self-Trust. Aligned Action. Full Being Aliveness.
