I’ve been a Yoga teacher for 25 years and love the interplay between Yoga and Coaching. Yoga gives us a taste of the true self; coaching gives us the tools to translate that spark into a way of being. I offer sessions in both methods and will partner with you to create a program that reflects your needs and aspirations.
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United States
The world’s falling apart. yet here we are. If you’ve had it with selling your soul to “The Dream” and if you long to live a deliciously fulfilling life on your terms, I invite you to join me on an epic hero’s journey: Aligned & Free. No SMART goals (#reeksofcapitalism) – just navigating your soul work.
I help people navigate the transitions that reshape identity: retirement, career change, an empty nest, and the caregiving years that often accompany them. My coaching is calm and practical, with space for the complicated feelings that come with reinventing yourself at midlife and beyond.
I support women courageously choosing what is true for them in the next moment of their evolution. Together we uncover where you want to go next and what might be preventing you from going there. We create clear next steps, develop strategies for dealing with challenging emotions and how to communicate with clarity.
Grounded and guided by the rhythms of the natural world, I compassionately nurture and empower clients to trust their deep inner knowing as they travel all the phases of their life journey.
I help mid-career women who are successful on paper stop squeezing into work lives that don’t fit. I am a coach, facilitator, founder, and bridge between knowing, doing, and being.
