Heart-Centered Coaching helps you break free from overwhelm and live aligned with your inner truth—not just your to-do list. Rooted in kindness and courage, it guides you to reconnect with your Self, Purpose, Belonging, and Inner Wisdom—unlocking clarity, confidence, fullness, and a life lived empowered with authenticity.
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General Life Coaching
My passion is supporting women “in transition”—navigating divorce, cancer, loss, career changes, tapering off psych meds, or any liminal stage of life. I specialize in helping to move out of survival mode, overcome anxiety and depression, and awaken radiant health through to the transformative power of radical self-care.
I support caring & ambitious high-achievers to get unstuck and get more of what they want from life. My coaching approach is characterized as warm, welcoming, curiosity-driven, judgment-free, and centered on the client’s own wisdom. I love helping others find meaning and break free from what our lives “should” look like.
I specialize in helping people make hard decisions. I’ve spent a lifetime grappling with big decisions and the loneliness of ambivalence and reluctance that comes with them. I especially love walking with clients through the “good on paper” things they choose to walk away.
I’m passionate about helping women discover who they are and what’s important to them. I have unique expertise in coaching around mother loss. If you’d like to connect (or re-connect) with your passion and purpose, I can help.
Lauri helps women reinvent themselves after divorce and other life changes. Her specialty areas include goal-setting, life transitions, and money mindset. Her coaching style is collaborative, playful, intuitive, and powerful. Lauri is a RN, Yoga Teacher, and holds a Level 3 in Wines with the Wine & Spirit Education Trust.
