“The two most important days in your life are the day you are born and the day you find out why.” (Mark Twain). Does this quote haunt you? Me too! Through 1:1 coaching sessions, we debunk the myth of one life purpose and instead open you up to confidently live out a life of your dreams.
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General Life Coaching
I’m a physician and a life coach. I rejoice in helping overwhelmed and exhausted professional women find their joy. I believe we each have the unique ability to heal ourselves; sometimes, all we need is permission to trust our inner knowing. Coaching will show you how to enjoy the life you have worked so hard to build.
Heart-Centered Coaching supports you in living from your heart, not just your head. It’s a space to slow down, listen to what’s true, and return to yourself. Rooted in honesty and presence, this work reconnects you with your inner knowing so your choices feel clear and your life feels like your own.
My passion is supporting women “in transition”—navigating divorce, cancer, loss, career changes, tapering off psych meds, or any liminal stage of life. I specialize in helping to move out of survival mode, overcome anxiety and depression, and awaken radiant health through to the transformative power of radical self-care.
I support caring & ambitious high-achievers to get unstuck and get more of what they want from life. My coaching approach is characterized as warm, welcoming, curiosity-driven, judgment-free, and centered on the client’s own wisdom. I love helping others find meaning and break free from what our lives “should” look like.
I specialize in helping people make hard decisions. I’ve spent a lifetime grappling with big decisions and the loneliness of ambivalence and reluctance that comes with them. I especially love walking with clients through the “good on paper” things they choose to walk away.
