Hi there!
Do you have a nagging feeling there’s more to life than this? That there’s something out there calling your name, but you don’t know how to get to it – or maybe even what “it” is? I’ve been there too, and I’d love to help you find and follow the track of your own knowing.
Physician Assistant with 22+ years in healthcare, Master Certified Life Coach through MBI, and author of Healing Clinician Burnout. I help healthcare clinicians navigate burnout, figure out what’s next, and decide whether to stay in medicine, cut back, reinvent their careers, or revive the one they already have.
I firmly believe that nearly everything in life can be improved and made more fulfilling through the practice of self-forgiveness, engaging in honest self-reflection, and embracing a sense of humour.
My goal is to help you to flourish and become the happiest and most authentic version of yourself! We all experience challenges and transitions throughout our lifetimes. Some of these are predictable, others are not, but all change is uncomfortable. Armed with the right tools, you can sail through these!
As a fellow Autistic, ADHD, and disabled human with sensory stuff, I help people break free of a lifetime of “shoulds” and NT-expectations, figure out what’s you and what’s the mask, build healthier relationships that feel good to your communication style, and recover from autistic burnout, to make a life that truly works.
I support people who are working hard to create a better world, but are feeling self-doubt, stressed, or depleted, to restore their energy and reclaim their personal power. To pursue their purpose while embodying peace.
I am an ICF-certified coach, master-level Reiki practitioner, and mindfulness meditation facilitator.
