As a fellow Autistic, ADHD, and disabled human with sensory stuff, I help people break free of a lifetime of “shoulds” and NT-expectations, figure out what’s you and what’s the mask, build healthier relationships that feel good to your communication style, and recover from autistic burnout, to make a life that truly works.
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General Life Coaching
I support people who are working hard to create a better world, but are feeling self-doubt, stressed, or depleted, to restore their energy and reclaim their personal power. To pursue their purpose while embodying peace.
I am an ICF-certified coach, master-level Reiki practitioner, and mindfulness meditation facilitator.
True power is dropping the “should do” and stepping into “love to”. I love to support people in moving from feeling stuck or lost to being deeply empowered.
Working in both the mainstream corporate world (Tech) and in the creative spaces of teaching Yoga, Breathwork and Mindfulness, I have wide experiences to draw from.
Every one of us possesses an inner guidance system capable of pointing us toward lives aligned with our values. I coach healers, caregivers, sufferers of chronic pain/anxiety, and those facing big changes in their lives to find and trust their inner guidance system so they can create the life they are meant to live.
You did everything right. Yet something’s missing – a sense of peace, of meaning, of truly belonging. I help women who’ve spent a lifetime putting others first reconnect with who they really are and create a life that finally feels fully, freely alive. You aren’t alone. Email for a free consultation.
Published author, former university professor and experienced writing mentor, I bring my love of words and creativity to coaching sessions with my clients. I guide creatives/creative leaders and entrepreneurs into the power of authentic self-expression. UK-based and works globally online.
