Ready for a new beginning and your dreams? Let’s dive in and have fun together! I will help you awaken your innate wisdom, break through your blocks, and finally go for your dreams. You’ll learn to love and care for yourself, dream without limitation, and get ready to create the life you’ve been longing for.
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General Life Coaching
Are you stuck in (mid) life? Have you fulfilled your goals and don’t know why you still feel unsatisfied? Does your career feel stale and untrue to yourself? Having worked in “corporate” for the better part of my life, I know these feelings and would love to help! Remote coaching available globally in English and German.
I use a range of mind/body tools including life coaching, mindfulness, Somatic Experiencing and TRE (Tension and Trauma Release Exercises) to help the stressed and overwhelmed build wellbeing and resilience from the inside out.
I work primarily with people who struggle with chronic pain, stress and anxiety.
Working with clients 1-on-1, or groups, I help people reconnect to their joy & purpose through coaching sessions, yoga/meditation, and humor writing workshops. I conduct improv classes for team-building to help clients find their voice. I’m a certified yoga instructor, public speaker & mother of four daughters.
