Bring your best self into your next act! I use my coaching and counseling experience, a bit of wisdom, and a splash of humor to help women flourish in midlife and beyond. It’s never too late to design the life your heart desires.
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General Life Coaching
I coach thoughtful professionals and seekers through personal and professional transformation, helping them navigate change with clarity, courage, and embodied self-trust so they can create lives and futures that feel aligned, intentional, abundant, and fully their own.
I provide unflinching kindness and relentless compassion. Having someone on your side doesn’t make it easy to be your true self in the world, but it can provide the support you need to feel like you aren’t alone on this journey.
Whether you are suffering mentally, emotionally, or physically, I can help you to align your consciousness and energy for healing, growth and self-transformation. Learn to dissolve long-held mind-body habits that keep you stuck, and begin to feel more present, clear and trusting of your own inner guidance.
Sunita Alves has been through the corporate world and with the help of Martha Beck’s coaching tools and mindfulness navigated a way to living with purpose and joy while still dealing with work stressors and toxicity. Sunita helps clients find a way to live their life that is peaceful and aligned. Ahh…that feels so good.
Joy Woo, FSMPS, CPSM, LEED AP, is a consultant and certified life coach.
Joy has for-profit and non-profit experience, providing her strategy, marketing, and operations expertise and experience to the architecture/engineering/construction industry.
