I help smart, busy midlife mamas and professionals who know what to do to be fit and healthy…they just struggle to do it. Let me help you get to the root of your resistance so you can feel healthy, vibrant and strong.
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General Life Coaching
Have you lost yourself somewhere along the way? Are you distracted, overwhelmed, disconnected? Let’s meet to get clear. Focus on what matters. Tune into your intuition, your values and your big dreams. Rediscover your extraordinary path. Contact me for a complimentary discovery session or stop by my website for event info.
Depressed and anxious with low self esteem, I found coaching and started my journey to feeling confidence in my relationships, doing meaningful work and finding my own joy! I have a background in service, a degree in psychology and 10 years helping others through coaching and personal growth groups. Sharing this is my joy!
Half my clients are men who were persuaded to talk to me by their wife/ girlfriend/sister… then shocked to discover they like it. We have a blast. I also love coaching coaches (we mine the valuable projections coming up in their own practice) and people overwhelmed by change or stuckness.
I work with people who want to live with clarity and confidence. One more thing: I only work with people who want fun, and lots of it, and who are willing to fall in love with what’s possible!
Tam is a registered nurse, master money coach and certified yoga teacher. Today she is helping guide women ages 50-150 realize a modern approach to growing older. Tam will lead you in shifting from an age-declining mindset to an age-thriving mindset. You get to define the next amazing phase of your life.
