I help people feeling stuck, stagnant, or stressed yearning for more to disentangle from their present culture to align to their true nature so that they steer toward a life of purpose, freedom, and joy. My coaching relies on the body as both a compass and mirror to find freedom from physical habits to limiting beliefs.
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Nature-based Coaching
The world’s falling apart. yet here we are. If you’ve had it with selling your soul to “The Dream” and if you long to live a deliciously fulfilling life on your terms, I invite you to join me on an epic hero’s journey: Aligned & Free. No SMART goals (#reeksofcapitalism) – just navigating your soul work.
Grounded and guided by the rhythms of the natural world, I am here to support your work, rediscovering your inner knowing as you choose the path on your life journey that leads you towards your best self. Let’s reignite the spark that’s been waiting in the embers.
Hello! I started out life living in America, travelled around, did a tour in the Peace Corps, and have settled for the last decade or so in the United Kingdom. My coaching style embraces the belief that everything can be made better with self-forgiveness, honest reflection, and tons of shared laughter.
I am an outdoor enthusiast that enjoys working with adults who are in the midst of various trials and transformations. I take a body-based approach to help my clients access their own inner wisdom, and I offer small-group Adventure Coaching sessions (day-hikes that include coaching). I am also a licensed massage therapist.
I’m a Coloradoan who loves nature. For over 30 years I worked and volunteered with individuals with disabilities and seniors. It was my passion and fed my soul, but red tape and regulations pushed me to find a new way to help others. Let me help you find your Inner Strength. You are stronger than you know!
