All parts of you are welcome. That’s what we do together, by discovering and befriending all of your parts that make up you. Even the ones you don’t like, especially those ones. :-) I help you learn to love ALL OF YOU so you can have the life your true SELF knows is possible.
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Relationships
I coach/mentor coaches, speakers and others who want to write their own stories as tools to help others. I also work with family members of people who struggle with addiction, work in the sex industry, and/or are incarcerated to heal relationships.
As a trauma-informed Master Certified Life Coach, Reiki Master, and Narcissistic Abuse Specialist, I help women navigate and heal from unhealthy relationships so they feel more peace and freedom in their lives.
Midlife and menopause is a portal. I guide you through that doorway to release cultural programming to discover who you are meant to be. Using mindset and somatic tools you will stop self-abandoning and develop self-care skills that will take you into your wisdom years feeling strong, confident and courageous.
My 20+ years as an Internal Family Systems therapist helps me create a safe, powerful, transformational experience that support people seeking to clear internal blocks. Clients can then reach their fullest potential in areas such as clearer thinking, communication, trust, boundary setting and leadership.
I am a Life and Style coach. I help men and women who are struggling with a life transition, such as divorce, or retirement or an autoimmune condition, such as celiac disease, and love working with them on their confidence, including their personal style. Weight loss is also a specialty.
