Do you dream of a happier, healthier YOU but feel uncertain how to get there? Struggling with sleep, stress, diet, or overall fitness. Perhaps you desire greater inner peace and calm. I’m a Board Certified Health and Wellness Coach and Certified Life Coach, wife-37yrs, mom, grandma. I’d love to support you on your journey.
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California
I am a certified MB master life coach, horse trainer, writer, and veteran of the advertising/entertainment industry. I offer one-on-one coaching sessions via phone as well as a mentoring program for people looking for relief from anxiety, depression and other challenges in their lives.
Certified life, spiritual and executive coach and organizational psychologist. Practice in the workplace with executives and teams and work with women to support them in navigating the roller coaster of life. Enjoy space planning for locals and certified in various personality assessments (MBTI, SDI, PQ).
Bring your best self into your next act! I use my coaching and counseling experience, a bit of wisdom, and a splash of humor to help women flourish in midlife and beyond. It’s never too late to design the life your heart desires.
I coach smart people who want to live life fully, with passion and compassion. I believe in limitless possibilities and your ability to create a life filled with ease, joy and abundance.
Perimenopause and Menopause opens up a portal. I guide you through that doorway to release cultural programming to discover who you are meant to be. Using mindset and somatic tools you will release body shame, and develop self-care skills that will take you into your wisdom years feeling strong, vibrant and free.
