Do you dream of a happier, healthier YOU but feel uncertain how to get there? Struggling with sleep, stress, diet, or overall fitness. Perhaps you desire greater inner peace and calm. I’m a Board Certified Health and Wellness Coach and Certified Life Coach, wife-37yrs, mom, grandma. I’d love to support you on your journey.
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California
I work with people in the midst of personal and professional transitions, whether due to unexpected life events or their own desire for change. My coaching style is calm, clear, and kind as I help people take practical action, achieve their desires, and gain the confidence needed to navigate life’s twists and turns.
I am a certified MB master life coach, horse trainer, writer, and veteran of the advertising/entertainment industry. I offer one-on-one coaching sessions via phone as well as a mentoring program for people looking for relief from anxiety, depression and other challenges in their lives.
Executive & life coach helping women navigate reinventions, transitions, and life’s complexities with clarity, confidence, and purpose. With 25+ years in leadership, organizational development, and coaching, I help clients move forward with intention and create meaningful, lasting change.
Bring your best self into your next act! I use my coaching and counseling experience, a bit of wisdom, and a splash of humor to help women flourish in midlife and beyond. It’s never too late to design the life your heart desires.
Midlife and menopause is a portal. I guide you through that doorway to release cultural programming to discover who you are meant to be. Using mindset and somatic tools you will stop self-abandoning and develop self-care skills that will take you into your wisdom years feeling strong, confident and courageous.
