Are your living spaces too cluttered, your relationships too challenging, or your commitments too overwhelming? I can help you discover what you most want so you can declutter those things that are in the way, moving you toward a life that fully aligns with your dreams. I offer a free discovery session.
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Oregon
I mostly work with women in business who work a full-time job and/or are in managerial/leadership positions. Together we look at their value systems and work-life balance. Coaching helps them feel less stressed and be able to show up for their work and families in a way that feels good.
Attachment-Based Skill Practice Based on the Harvard 3 Pillars Model / IPF Protocol (Ideal Parent Figures) by Daniel Brown and David Elliott, EFT (Emotionally Focused Therapy), Dan Siegel’s Interpersonal Neurobiology, and Polyvagal Theory. Couples Workshop Facilitator for Building a Lasting Connection (Jorgensen, Gilmore).
What I know for sure is this: YOU know what is right and best and true for you. Often this knowing gets lost, let me guide you to doorways that can help you find your own true path.
As an Intuitive Guide, I use the symbolism in the Tarot Cards to help people connect with their own inner knowing.
The path to Joyful Wellness begins with learning to reconnect with yourSelf and trust the wisdom within you. My passion, as a Joyful Life & Wellness Coach, is to provide powerful tools and a safe, sacred space where you can discover your own unique embodiment of wellness and joy.
“Tell me, what is it that you plan to do with your one wild and precious life?” I weave the wisdom of nature and your natural self into our coaching experience. The journey offers the opportunity through transition leading to the freedom of transformation.
