I help clients gain clarity in their personal and professional dreams, rediscover their internal mapping system for how to achieve them, understand the dynamics that pull them off course, and create their own personalized course-correction techniques. The result: the life that is easy to be fully committed to.
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Oregon
If your living spaces are too cluttered, your schedule is too full, and your mind is too busy with thoughts that are getting in the way of your best life, I can help. I guide people like you through a clearing process that actually works. I offer a free discovery session and look forward to hearing from you.
I mostly work with women in business who work a full-time job and/or are in managerial/leadership positions. Together we look at their value systems and work-life balance. Coaching helps them feel less stressed and be able to show up for their work and families in a way that feels good.
Attachment-Based Skill Practice Based on the Harvard 3 Pillars Model / IPF Protocol (Ideal Parent Figures) by Daniel Brown and David Elliott, EFT (Emotionally Focused Therapy), Dan Siegel’s Interpersonal Neurobiology, and Polyvagal Theory. Couples Workshop Facilitator for Building a Lasting Connection (Jorgensen, Gilmore).
What I know for sure is this: YOU know what is right and best and true for you. Often this knowing gets lost, let me guide you to doorways that can help you find your own true path.
As an Intuitive Guide, I use the symbolism in the Tarot Cards to help people connect with their own inner knowing.
The path to Joyful Wellness begins with learning to reconnect with yourSelf and trust the wisdom within you. My passion, as a Joyful Life & Wellness Coach, is to provide powerful tools and a safe, sacred space where you can discover your own unique embodiment of wellness and joy.
