Welcome to a very special episode of The Gathering Room podcast, where I had the absolute honor of talking with Dr. Lisa Miller, who’s not only one of my favorite people on the planet, but also a true trailblazer [...]
Hello, Beloved Gatherers! I’ve just returned home from my walk on Spain’s legendary Camino de Santiago—a pilgrimage that reminded me how every life, no matter what the circumstances, can be lived as an adventure.
On this episode of The Gathering [...]
Did you know that until you are truly compassionate to yourself, you can’t be compassionate to any other person?
In this “Listen Again” episode of The Gathering Room, I talk about building compassionate communities—and how a safe, loving, mutually supportive [...]
When I was writing Beyond Anxiety, I wanted to find a good metaphor for building a life that you love within the cultural bounds of wherever you are and still stay sane. And I thought about crazy quilting!
If you’re [...]
Did you know that kindness, curiosity, and creativity can help you transform anxiety into joy?
In this special “Listen Again” episode of The Gathering Room, I’m talking about my most recent book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s [...]
Many of us have heard about the mind-body connection, but have you ever tried sense-memory therapy?
I once lost my sense of smell due to a sinus infection, and instead of worrying that I’d never get it back, I tried [...]