Do you ever feel like a hamster running on a wheel?
Hamsters may love to scurry, but it tends to make us humans anxious and exhausted. Unfortunately, we live in a world that constantly pressures us to keep up with [...]
There’s no question about it—we are living in chaotic times.
We’re all trying to be happy and at peace, and we often think we need to find external circumstances that are conducive to those states. But did you know that [...]
It is a weird world out there right now, and if you’re like me, you’re feeling more than a little anxious. Anxiety has been called the mental illness of our time, but in fact, it’s not a mental illness. [...]
Did you know that on the internet, lies travel six times faster than facts?
It’s depressing but true. Fortunately, there’s one thing that spreads as fast online as lies—and that’s inspiration.
If you can find a truth that’s inspiring, it flashes [...]
Did you know that until you are truly compassionate to yourself, you can’t be compassionate to any other person?
In Episode #192 of The Gathering Room, I’m talking about building compassionate communities—and how a safe, loving, mutually supportive community is [...]
As I’m sure you’re keenly aware, people are extremely divided these days. From our politics, to our attitudes, to our ways of speaking about others, we are growing more and more polarized—and mutually destructive.
On this episode of The Gathering [...]