I help thoughtful, high-achieving people reconnect with themselves during times of change, uncertainty, and burnout. Drawing on my experience as a psychotherapist and Martha Beck Wayfinder Coach, I offer a compassionate, insight-oriented space to help you gain clarity, trust yourself, and move forward with confidence.
I help children and adults cultivate greater self-awareness, self-trust and alignment with who they truly are. Together we create space for greater peace, clarity, and wholehearted living. My coaching integrates Wayfinder Life Coaching, Contemplative Enneagram wisdom, mindfulness, and reflective inquiry.
When change occurs, it can be difficult to find a sense of balance and internal integrity. As someone who’s been through multiple life pivots, I help clients navigate these liminal times with grace, empathy, and not a small amount of humor, helping them gain more joy and a clearer sense of purpose.
I’m a coach and a farmer, and have spent decades paying close attention to plants and people, and to the tender and instinctive way all life reaches toward the light. Together in coaching, we cultivate the conditions of a greenhouse — warm & protected — where inner wisdom takes root, sprouts, and ripens. Let’s grow!
I spent twenty years developing other people’s stories at the highest levels of Hollywood, from ‘The Lego Movie’ to Netflix’s ‘Nowhere.’ The one story I hadn’t authored was my own. Now, through An Authored Life, I help people see the story shaping their life and write the one they actually want to be living.
I believe awareness comes before change. For 11 years, I’ve partnered with people navigating life’s transitions, uncovering unconscious patterns, and reconnecting to their inner wisdom to take aligned actions toward a life they love.
