76 results for “turtle step”

Give It A Rest — And See What Happens

...your awareness. Then come back. Step Two: Repeat step one, but this time, silently give your stressed out location the suggestion, “relax.” Then meet me back here. Step Three: Note...

How to Track Your Perfect Career

...that makes total sense on paper—emotions like boredom, hopelessness, anger, or anxiety mean the trail’s gone cold. Step 3. Return to the last hot track and repeat step 2. Many...

When You Feel Lonely

...this. When you meet people, show real appreciation, then genuine curiosity; offer an honest compliment (step 1) followed by a question (step 2). Say “Cool hat. Where’d you get it?”...

Conjuring Good Magic: Setting Powerful Goals

...in the comments: 1.____________________ 2.____________________ 3.____________________ Step Four: Focus on anything that can be described with your adjectives. Drop the fantasy situation you imagined in step two and concentrate on...

The New You: Handling Change-Back Attacks

...really be making progress!” Once you’ve made this attitudinal shift, you’re ready for a systematic defense. Begin Your Systematic Defense Step 1: Pay respectful attention. When someone launches a change-back...
Development Alchemy + Aim