Hi, dear visitor! As a certified Wayfinder lifecoach, I combine my coaching skills with breathing techniques (rebirthing breathwork+pranayama) to help stressed and overwhelmed people, to regulate their nervous system and find space in their body and their life again. Curious? Send me a message.
Jo Troll comes to coaching from the background of Irish dance with experiences as a disabled queer person in dance. As a coach, they value the body as a teacher, focus on building trust, holds awareness of oppressive systems, and are curious to learn your perspective and expertise.
We each have the ability to tap into our innate wisdom, but sometimes we get lost in external advice instead of trusting ourselves. I’m passionate about connecting people to their intuition to help them recognize what’s true (and untrue!), so they can overcome barriers and live the life they truly desire.
I’m a certified Wayfinder life coach, Women’s Stop the Violence Counsellor and artist. I help my clients deepen awareness of their Relaxation Response, to reach measurable goals, reduce stress, and find a deeper sense of clarity and wellbeing. Weaving art and coaching together, My mantra is Connect, Relax and Thrive.
I always thought the greatest adventure in life was traveling the world. Then I thought it was being a parent. Now I have learned that the wildest, most exciting and amazing adventure is within us. Going inside. Figuring ourselves out and listening to our inner compass, the whispers of what our heart truly wants.
Coaching brings me a deep joy, rooted in a shared exploration of the wonder and awe of our human experience.
Yes, change is scary, but I believe it is what a soul is born to do.
My life-long interests in Nature, Storytelling, Film, Art, Creativity, Literature, Mythology, and Spirituality all culminate in Coaching.
