Want to feel fueled up, focused, in flow? I help (secretly wild) women over 50 dig out of fear and exhaustion so that they can refuel, refocus, and build peace within their lives. I use the wisdom of Wayfinding, Nature, and horse energy to unpack the BS so you can love what you love, shamelessly and creatively.
Learn to radically care for yourself, reconnect to what is ESSENTIAL, and feel empowered to go for the life you want… not by hustling harder, but by resting deeper. I will help free you from stubborn limiting beliefs, show you your true capacity, fuel consistent action, and bolster your courage to go for your dream life.
My goal is to help you to flourish and become the happiest and most authentic version of yourself! We all experience challenges and transitions throughout our lifetimes. Some of these are predictable, others are not, but all change is uncomfortable. Armed with the right tools, you can sail through these!
As a fellow Autistic, ADHD, and disabled human with sensory stuff, I help people break free of a lifetime of “shoulds” and NT-expectations, figure out what’s you and what’s the mask, build healthier relationships that feel good to your communication style, and recover from autistic burnout, to make a life that truly works.
I support people who are working hard to create a better world, but are feeling self-doubt, stressed, or depleted, to restore their energy and reclaim their personal power. To pursue their purpose while embodying peace.
I am an ICF-certified coach, master-level Reiki practitioner, and mindfulness meditation facilitator.
I help time-strapped professionals navigate complex career transitions to land their best role yet! During my career, I have held leadership roles at 11 companies. Beyond that, I have served on boards of directors for three other companies. Let’s figure out where you want to go with your career. Why wait? Thrive now.
