Through individual coaching and group support, we help clients navigate transitions and day-to-day challenges so that they can thrive!
We offer both right-brain thought-work with left-brain strategic planning to support clients to not only meet their goals, but to understand the WHY behind their challenges.
I help people, primarily physicians, cultivate a sense of calm and control in their personal and professional lives as they rekindle their sense of purpose and professional excitement. We will also focus on creating and maintaining healthy boundaries and overcoming perfectionism.
Helping thoughtful people cultivate the courage to live in their integrity and inhabit the life they fully intend. With guidance and inspiration, we partner to find the answers that are already within you and take steps toward following that innate wisdom to move life forward.
I help women in the wellness world stop undervaluing themselves and their businesses. I empower female founders to think bigger, work smarter and crumble the limiting beliefs that keep them from living out their life dreams – whatever those dreams may be!
Theresa is a family recovery facilitator and coach, a board-certified functional nutrition counselor, coaching: • families and spouses supporting loved ones with substance use disorder • clients with metabolic syndrome and/or lifestyle-nutrition obstacles
