Make the Madness a Game…Wisdom from Martha

goatThis holiday season, I won’t get into the knicker-twisting anxiety and exasperation that once plagued my holidays. No interpersonal conflict, no traffic jam, no decorating disaster will get my goat. I may get all the way through January with my goat entirely ungotten. Is this because I am an enlightened being? No. Is it because I am a patient and loving person? No.

It is because I’ll be playing Bingo.

If you’re in the Tribe, you’re probably familiar with Dysfunctional Family Bingo. The rules are simple: before the holidays, make or download a blank Bingo form (click here to download the special bingo card we use).

In each of the blank squares, write a brief description of something that virtually always happens to screw up your life during the holiday season. In one square you might write, “My kids have a screaming meltdown in the minivan.” In another, “My brother brings up the time I broke his Christmas present, 67 years ago.” In still another, “Mom asks me if I’ve considered Weight Watchers.” These may not be your issues, but you know what they are. Oh, yes—you know.

Once you’ve filled out all your squares, carry your Bingo card everywhere with you, along with your cell phone (if “I lose my cell phone” is in one of your squares, you may have to borrow someone else’s when it happens). Each time an event on your Bingo square actually happens, you get to mark off that square. Snap a picture of your event, or the immediate aftermath as evidence (you can later make a dysfunctional art piece by gluing these photos into the Bingo squares and framing the card. Print off several as holiday gifts for next year!).

When you’ve filled in a whole row, horizontally, vertically, or diagonally, you have Bingo! Snap a photo and post your winning cards on my Facebook page.

Seriously, this project will take you out of harried-holiday mind mode and put you into a peaceful observer’s brain state, making the madness a genuine game. And this year we’re all playing together, which is even more fun. So good luck, and happy happy holidays!

Post a picture of your bingo card, and hashtag it #bingomartha, or if you need to be on the down low, simply pop into the bathroom during your shindig, take a selfie of you reenacting your facial expression when uncle Ned passed gas at the table, and post it with #bingomartha.

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  1. […] craziness of being with loved ones. While I was going through my coach certification program with Martha Beck, she taught us about creating a dysfunctional family BINGO grid to help you get through difficult […]

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