Wayfinding Archives - Page 7 of 11 - Martha Beck

Wayfinding

Time to Transform

Any normal year, I’d be prepping for my annual pilgrimage to this place: Londolozi, South Africa. This year, though I can’t go there, Londolozi is helping me see this pandemic in a different light.

In the 1970s, two South African teenagers named Dave and John Varty were devastated by the sudden death of their father. The boys were advised to sell the family’s barren cattle farm in the bushveld. Instead, they decided to try something they called “restoring Eden.” Not realizing how crazy this idea was, the Vartys spent years repairing the terrain and waterflow, bringing native plants back to [...]

Can you say metaphor?

This is my second year in Pennsylvania, and I have to say, spring sprang faster last year. One day, it seemed, green burst out of the bare trees like fireworks: BOOM!

During a lockdown, the explosion of green seems to be going in slow motion. The forest is still pretty much brown and gray. The machinery of life is going full tilt, but I don’t see much to celebrate yet.

CAN YOU SAY METAPHOR?

The pandemic has thrown a shadow over Earth. For those of us stuck at home or fighting the virus or both, it can feel very cold up in [...]

How to Live a Wayfinder’s Life

This time of year, I sometimes wake up to the sound of people arguing loudly in a hot air balloon just above my house. 

Not really.

After a few minutes, I figure what I’m actually hearing: a flock of Canada geese. My house is right on their migratory route, and hundreds of flocks fly past us, honking and yawping at each other to stay in touch. They fly thousands of miles every year. We should all be so good at navigating the world. 

In a way, we can be. But only by tuning in very, very closely to what we Wayfinder coaches [...]

Be ‘Home’ for the Holidays

When I was a child, I loved the holidays for the stuff—candy, cookies, advent calendars, and, of course, presents. As a young adult, I wanted perfect situations: everyone feeling good, looking good, doing good deeds. This got so stressful that by midlife, I decided that I’d just focus on finding peace. I called it going Home for the holidays—not home as in a geographic location, but my real Home: a state of calm, relaxed being.

I didn’t expect much from this new practice of Homing, just a little stress relief. But it turned out I’d stumbled into some real holiday magic. [...]

How to Make Big Decisions

I want to tell you a secret about that really big decision you’re trying to make. You know the one. Ready? Here it is: You have already made that decision. 

Say what?

Your brain may not have told you yet, but it’s true: You don’t have to decide. You just have to access the part of your mind in which the decision is made.

I’ve coached thousands of people through big decisions, so I’ve seen how it works. If you can get that brilliant, busy brain of yours to calm down, you’ll find your answer waiting peacefully inside you. It’s been there [...]

What You Need to Know to Age Beautifully

I was lying on the floor with my eyes closed, diligently practicing a yoga posture called shivasana (“corpse pose”). Some say that this is the hardest to master, but I thought I was doing pretty well. Not to boast, but yoga teachers often take me for dead no matter what pose I’m attempting.

Anyway, as I lay there a random idea came to me. “How strange,” I thought, “that this body had three children.” Then I realized that it actually hadn’t. Since all our atoms are replaced every seven years, not an atom of the body I have now was present when [...]

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