Do you have a loved one who is incarcerated or dealing with addiction? I do too. Through my journey of healing and growth, I discovered the power of coaching and thought work. I invite you to join me on this transformative journey. Together we will navigate challenges and improve your relationships in the process.
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Certified
I specialize in holistic wellbeing, self-acceptance, body image, and mind/body connection. I combine my Wayfinder coaching skills with my 17+ years of experience in corporate to help you solve problems in your life. I am also a certified yoga teacher (RYT200), rescue dog mom, creative/crafter and avid outdoor adventurer.
As a self-care + burnout coach for women, I will help you heal from exhaustion and overwhelm. My focus is on unlocking your soul’s purpose and dreams, guiding you toward a life of energy and authenticity. Together, we’ll address people-pleasing, perfectionism, and anxiety, empowering you to live a more fulfilling life.
I am a retired OB/GYN, certified life coach and grief educator. I work with clients experiencing both new and old loss. Grief is often misunderstood and feared, compressed into neat packaged stages and diminished with meaningless platitudes. I support and encourage those with loss to both grieve fully and live fully.
I am a firm believer that every life challenge can be addressed by developing that connection to your inner guidance and responding from the space of the heart. Whether that’s starting a new career, finding your purpose, tackling your to do list, or simply navigating life. Let’s connect!
Following our curiosity, creativity and imagination leads to connection and community.
