I’ve been a Yoga teacher for 25 years and love the interplay between Yoga and Coaching. Yoga gives us a taste of the true self; coaching gives us the tools to translate that spark into a way of being. I offer sessions in both methods and will partner with you to create a program that reflects your needs and aspirations.
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Master Certified
The world’s falling apart. yet here we are. If you’ve had it with selling your soul to “The Dream” and if you long to live a deliciously fulfilling life on your terms, I invite you to join me on an epic hero’s journey: Aligned & Free. No SMART goals (#reeksofcapitalism) – just navigating your soul work.
I support people through personal and professional transitions by helping them access their inner guidance, truth, and integrity: the fertile soil that summons courage and empowers them to forge a path forward and create their own beautifully aligned and meaningful lives. I am also a Kolbe™ Certified Consultant.
Mindfulness-Based, Embodied, Creative and Playful. My life experiences include cancer, divorce, medical training, 25 yrs primary care physician (still practicing), certified mindfulness teacher, parenthood, life coach. I’d love to coach you through: Physician/HCP Burnout, Pain. Illness, Rediscovering your Dreams, Growth.
I help women of color in Corporate, Nonprofit, Academia and Small Business who seek meaning but struggle to find their path. My coaching addresses challenges faced by Black, Indigenous and People of Color navigating systems not built for them. I offer equitable pricing because representation matters.
I spent 20 yrs in medicine as a Physician Assistant before discovering my passion as a life coach. Not surprisingly, the burnout that almost ended my medical career would become my coaching niche. I help other women who can’t imagine staying in their jobs for another 5, 10, or 15 years figure out their new career journeys
