As a fellow Autistic, ADHD, and disabled human with sensory stuff, I help people break free of a lifetime of “shoulds” and NT-expectations, figure out what’s you and what’s the mask, build healthier relationships that feel good to your communication style, and recover from autistic burnout, to make a life that truly works.
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Master Certified
What do you want to create in this one magical life? It’s never too late and you’re never too old to make your dreams come true. It’s time to start writing your next chapter! With a background in psychotherapy and slow mindful yoga, I can help you with life change and mindset coaching from a unique mind/body perspective.
Ready to live your life in flow? I coach people who want more joy, peace, and freedom, and teach strategies for accessing “flow state,” where pleasure and performance peak. An educator, social scientist researcher, and master life coach, I warmly partner to help you access the life and feeling states you’ve always dreamed.
I combine compassionate, focussed listening with direct questions to help you get to the heart of your issue. Together we nurture your vision for your life, clarify your focus and build your confidence so that you can manifest your dreams, step by step.
It’s time to shine and live the life your heart longs for!
As a coach, teacher, and writer, I’m passionate about serving others on their own quests for finding a personal version of a beautiful and meaningful life. This can be a challenging journey for those of us born into families and cultures that don’t quite understand us. Taking that journey can bring healing to the world.
