I help mid-lifers and empty nesters who know deep down, your current life no longer fits (or never did). You’re ready to stop drifting or settling. We identify and bring your inner longings to life for a heart-expanding & soul-singing next chapter that feels meaningful and truly your own.
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Master Certified
Master Certified, ICF Level II Writing Coach and author working with clients to get their words on the page. She works to help clients integrate their passion projects within the confines of their daily lives. She has been Traditionally, Self, and Vanity Published and understands the intricacies and reasons for each.
I resonate with those seeking wholeness: visionaries, healers, and Wayfinders. As a psychedelic facilitator, certified trauma coach, and IFS informed coach, I understand the journey. When the world drowns your inner voice, I’ll help you tune into your body’s wisdom. I guide high-achievers to align with their true selves.
I help women who are tired of struggling with their relationship with food & their body finally experience the confidence they long for and the athletic look they love without rigid diets or expensive trainers/programs so they can be healthy and energized for their family, wear clothes they love, and feel freedom.
I approach coaching from a holistic perspective. I integrate embodiment, emotion, energy and spirituality. When any of these aspects is out of balance there is a ripple effect that reaches all areas of life. Whether its work, relationships, or our self-esteem, finding balance means we can reconnect with our soul’s knowing.
Hi. I’m Marla Saben. I am a Master Coach and I have a Masters degree in Developmental Psychology from Columbia University. I am an entrepreneur, a relationship expert, a trauma coach, a project manager, and a single mom of two amazing humans (25 and 20). We live in the beautiful state of CT.
