I’m here to help burned out high achievers, perfectionists & people-pleasers begin living their lives FOR THEM. If this is you: it’s 100% possible to unlearn performing & hustling for your worthiness. My coaching approach is playful, imaginative & body-based, inspired by Somatic Experiencing & Internal Family Systems.
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United States
As a Certified Wayfinder Coach, I feel a deep call to accompany those who are on the cusp of change in their lives through Change Coaching. I am a Zen priest and teacher, spiritual director, Unitarian Universalist minister, author, and workshop leader. I am committed to helping my clients find greater freedom and joy.
My experiences of leaving a major corporate law practice to return to my work as a classical musician, working through debilitating performance anxiety, and getting divorced and remarried, help create space for others to hear their inner voices, explore what’s holding them back, and create the life they dream of living.
As a coach who thrives on guiding transformative change, I help clients find clarity, resilience, and self-compassion. I specialize in supporting individuals through life transitions, creating brave, supportive spaces where they feel seen, deeply encouraged, and empowered to embrace new beginnings with confidence and joy.
Do you have a loved one who is incarcerated or dealing with addiction? I do too. Through my journey of healing and growth, I discovered the power of coaching and thought work. I invite you to join me on this transformative journey. Together we will navigate challenges and improve your relationships in the process.
I specialize in holistic wellbeing, self-acceptance, body image, and mind/body connection. I combine my Wayfinder coaching skills with my 17+ years of experience in corporate to help you solve problems in your life. I am also a certified yoga teacher (RYT200), rescue dog mom, creative/crafter and avid outdoor adventurer.
