IFS inspired Coaching. Using play to help Type-A’s get from where they are, to where they want to be. – Thrive without the Burnout – Protect Your Peace – Stop People Pleasing – Embrace Self-compassion – Create New Habits – Transform Self-Talk
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Creativity
I work with folks who want to live from a deeper selfhood. My specialties are self-trust, writing/creativity, people-pleasing/codependency, and exploring mature and embodied spirituality. And this kind of work is not just a personal betterment project—when we consciously walk our path, we become a nourishment to our world.
Hi there!
Do you have a nagging feeling there’s more to life than this? That there’s something out there calling your name, but you don’t know how to get to it – or maybe even what “it” is? I’ve been there too, and I’d love to help you find and follow the track of your own knowing.
I help anxious creatives trust their authentic voice by finding balance from the inside out! With 10+ years of professional experience as an artist in the animation industry, I strive to combine art, magic and science to make mental health fun :)
My goal is to help you to flourish and become the happiest and most authentic version of yourself! We all experience challenges and transitions throughout our lifetimes. Some of these are predictable, others are not, but all change is uncomfortable. Armed with the right tools, you can sail through these!
I’m a curious and creative changemaker who believes in the potential of the human spirit to dream a world of wonder and beauty into being. I believe everyone has a purpose and all hold multiple gifts and it is up to each one of us to do the work needed to activate them. In doing so, we empower both ourselves and others.
